Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour.
| Nutrient | Amount and Unit | Percentage |
Water
|
54.14 g
|
54.14%
|
Energy (calorie)
|
262 kcal
|
|
Energy (joule)
|
1096 kJ
|
|
Protein
|
26.75 g
|
26.75%
|
Total lipid (fat)
|
14.98 g
|
14.98%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
3.18 g
|
3.18%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
88 mg
|
0.09%
|
Zinc, Zn
|
2.52 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
19.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.094 mg
|
|
Riboflavin
|
0.243 mg
|
|
Niacin
|
6.946 mg
|
0.01%
|
Pantothenic acid
|
1.185 mg
|
|
Vitamin B-6
|
0.33 mg
|
|
Folate, total
|
12 µg
|
|
Folic acid
|
4 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
15 µg
|
|
|
Vitamin B-12
|
0.3 µg
|
|
Vitamin A, RAE
|
29 µg
|
|
Retinol
|
29 µg
|
|
Vitamin A, IU
|
98 IU
|
|
Fatty acids, total saturated
|
4.09 g
|
4.09%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.9 g
|
2.9%
|
18:0 octadecanoic, stearic fatty acid
|
0.94 g
|
0.94%
|
Fatty acids, total monounsaturated
|
5.87 g
|
5.87%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.72 g
|
0.72%
|
18:1 undifferentiated
|
4.97 g
|
4.97%
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.41 g
|
3.41%
|
|
18:2 undifferentiated
|
2.97 g
|
2.97%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.13 g
|
0.13%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05%
|
Cholesterol
|
97 mg
|
0.10%
|
Tryptophan
|
0.302 g
|
0.30%
|
Threonine
|
1.105 g
|
1.10%
|
Isoleucine
|
1.346 g
|
1.35%
|
Leucine
|
1.958 g
|
1.96%
|
Lysine
|
2.169 g
|
2.17%
|
Methionine
|
0.713 g
|
0.71%
|
Cystine
|
0.358 g
|
0.36%
|
Phenylalanine
|
1.051 g
|
1.05%
|
Tyrosine
|
0.869 g
|
0.87%
|
Valine
|
1.303 g
|
1.30%
|
Arginine
|
1.656 g
|
1.66%
|
Histidine
|
0.791 g
|
0.79%
|
Alanine
|
1.531 g
|
1.53%
|
Aspartic acid
|
2.365 g
|
2.36%
|
Glutamic acid
|
4.031 g
|
4.03%
|
Glycine
|
1.643 g
|
1.64%
|
Proline
|
1.295 g
|
1.30%
|
Serine
|
0.949 g
|
0.95%
|